Healthiest Instant Noodles
89 rated, best to worst. Top pick: Slurrp Farm Classic Masala Millet Hakka Noodles (BA3). Lowest: Nissin Geki Spicy Maxx Korean Ramen Noodles (EC4).
The ranking
89 products- BA3Slurrp Farm Classic Masala Millet Hakka Noodles
- −Red flag: High sodium (531.2mg per 100ml)
- −Red flag: Contains Maltodextrin
Good - CA2Slurrp Farm Mild Masala Millet Hakka Noodles
- −Red flag: Contains Maltodextrin
- +Green flag: Source of protein (9.3g)
Good - CA2Slurrp Farm Mild Masala Millet Noodles
- +Green flag: Source of protein (10.6g)
- +Green flag: High fibre (10.5g)
Good - CA3Cheffin Miso Ramen Flavoured Instant Noodles Kit
- −Red flag: High sodium (817.4mg per 100g)
Good - CA3Slurrp Farm Classic Masala Foxtail Millet Noodles
- −Red flag: High sodium (551.4mg per 100ml)
- +Green flag: High protein (10.6g per 100ml)
Good - BB3Slurrp Farm Magic Masala Millet Instant Noodles
- −Red flag: High sodium (1463.7mg per 100g)
- +Green flag: Source of protein (10.3g)
Good - CA4Cheffin Pad Thai Flavoured Instant Noodles Kit
- −Red flag: High sodium (1360mg per 100g)
Fair - CB3Cheffin Spicy Kimchi Flavoured Instant Noodles Kit
- −Red flag: High sodium (1451.5mg per 100g)
- −Red flag: Contains Maltodextrin
Good - [F]BB4Maggi Nutrilicious Veg Atta Noodles Made with Only Atta FlourFortified
- −Red flag: High sodium (1141.8mg per 100g)
- −Red flag: High saturated fat (8.5g)
Fair - CB3Slurrp Farm Magic Masala No Maida Instant Millet Noodles
- −Red flag: High sodium (1157.4mg per 100g)
- +Green flag: High protein (10.9g per 100g)
Good - CB3WickedGud Fiery 2X Spicy Korean Instant Noodles
- −Red flag: High sodium (1223.3mg per 100g)
- −Red flag: High saturated fat (5g)
Good - CB3WickedGud Schezwan Nourishing Instant Noodles
- +Green flag: Source of protein (10g)
- +Green flag: High fibre (8.2g)
Good - BB4Yippee Power Up Atta Instant Noodles - Made with Aashirvaad Atta
- −Red flag: High sodium (1527.5mg per 100g)
- −Red flag: High saturated fat (7.7g)
Fair - CB3Yu Chilli Cheese Korean Ramen Instant Noodles
- −Red flag: High sodium (776mg per 100g)
- −Red flag: High saturated fat (7g)
Good - CB3Yu Korean Ramen Noodles - Cheesy Veg Carbonara
- −Red flag: High sodium (781mg per 100g)
- −Red flag: High saturated fat (6g)
Good - CC3Ching's Secret Hakka Noodles with Masala
- −Red flag: Contains TBHQ
- −Red flag: High sodium (2062mg per 100g)
Fair - CC3Ching's Secret Loaded Chilli Garlic Hakka Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1280mg per 100g)
Fair - CC3Ching's Secret Loaded Schezwan Hakka Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1056mg per 100g)
Fair - [F]BC4Gimi Gimi Fiery Hot Veg Korean Ramen NoodlesFortified
- −Red flag: High sodium (1160mg per 100g)
- −Red flag: High saturated fat (10g)
Fair - [F]BC4Gimi Gimi Soulful Umami Veg Korean Ramen NoodlesFortified
- −Red flag: High sodium (1680mg per 100g)
- −Red flag: High saturated fat (10g)
Fair - BC4Gimi Gimi Veg Carbonara Korean Ramen Instant Noodles
- −Red flag: High sodium (1200mg per 100g)
- −Red flag: High saturated fat (10g)
Fair - [F]CB4Maggi 2-Minute Special Masala Instant NoodlesFortified
- −Red flag: High sodium (939.3mg per 100g)
- −Red flag: High saturated fat (8.2g)
Fair - CB4Maggi Masala Cuppa Noodles
- −Red flag: High sodium (944.3mg per 100g)
- −Red flag: High saturated fat (12.2g)
Fair - CB4Wai Wai 5 in 1 Atta Chicken Flavour Healthy Instant Noodles
- −Red flag: High sodium (1473.2mg per 100g)
- −Red flag: High saturated fat (9.1g)
Fair - CB4Wai Wai Atta Healthy Instant Noodles (Masala)
- −Red flag: High sodium (1831.6mg per 100g)
- −Red flag: High saturated fat (8.9g)
Fair - CB4WickedGud Desi Manchow Cup Noodles
- −Red flag: High sodium (1918mg per 100g)
- −Red flag: High saturated fat (7.2g)
Fair - CB4WickedGud Fiery 2X Spicy Korean Cup Noodles
- −Red flag: High sodium (1993.5mg per 100g)
- −Red flag: High saturated fat (5.7g)
Fair - CB4WickedGud Masala No Maida Instant Noodles
- −Red flag: High sodium (928.8mg per 100g)
- −Red flag: High saturated fat (5.6g)
Fair - CB4Yu Chilli Manchurian Instant Cup Noodles
- −Red flag: High sodium (1337.1mg per 100g)
- −Red flag: High saturated fat (10g)
Fair - CB4Yu Creamy Hot Sauce Korean Ramen Instant Noodles
- −Red flag: High sodium (837mg per 100g)
- −Red flag: High saturated fat (7g)
Fair - CB4Yu Zingy Cheese Instant Cup Noodles
- −Red flag: High sodium (1142.5mg per 100g)
- −Red flag: High saturated fat (9g)
Fair - CC42PM Kimchi Ramen Instant Noodles
- −Red flag: High sodium (1330mg per 100g)
- −Red flag: High saturated fat (8.7g)
Fair - CC42PM Mushroom Cheese Noodles
- −Red flag: High sodium (1250mg per 100g)
- −Red flag: High saturated fat (9g)
Fair - DB4Cheffin Khow Suey Flavoured Instant Noodles Kit
- −Red flag: High sodium (644mg per 100g)
Fair - DC3Ching's Secret Chowmein Noodles with Masala Pouch
- −Red flag: High sodium (2448mg per 100g)
- −Red flag: Refined flour (maida) base
Fair - CC4Ching's Secret Hot & Spicy Korean Ramen Soupy Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1464.3mg per 100g)
Fair - CC4Ching's Secret Kimchi Korean Instant Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1506.2mg per 100g)
Fair - CC4Ching's Secret Kimchi Korean Ramen Soupy Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1534.8mg per 100g)
Fair - CC4Ching's Secret Manchurian Cup Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1503mg per 100g)
Fair - CC4Ching's Secret Schezwan Cup Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1853mg per 100g)
Fair - CC4Ching's Secret Spicy Veg Korean Instant Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1457.5mg per 100g)
Fair - CC4Knorr Korean Ramen Gochujang Chicken Instant Noodles
- −Red flag: High sodium (1944mg per 100g)
- −Red flag: High saturated fat (6.6g)
Fair - [F]CC4Maggi 2-Minute Masala Instant NoodlesFortified
- −Red flag: High sodium (1000mg per 100g)
- −Red flag: High saturated fat (8.2g)
Fair - [F]CC4Maggi Double Masala Instant NoodlesFortified
- −Red flag: High sodium (1242mg per 100g)
- −Red flag: High saturated fat (9.3g)
Fair - DB4Maggi Spicy Garlic Instant Noodles
- −Red flag: High sodium (1023.6mg per 100g)
- −Red flag: High saturated fat (8.2g)
Fair - CC4Top Ramen Atta Masala Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1259.1mg per 100g)
Fair - CC4Wai Wai Masala Delight Instant Noodles
- −Red flag: High sodium (1620mg per 100g)
- −Red flag: High saturated fat (9g)
Fair - CC4Wai Wai Ready To Eat Chicken Cup Noodles
- −Red flag: High sodium (1360mg per 100g)
- −Red flag: High saturated fat (9g)
Fair - CC4Wai Wai Ready To Eat Veg Masala Cup Noodles
- −Red flag: High sodium (1648mg per 100g)
- −Red flag: High saturated fat (9g)
Fair - CC4WickedGud 3X Chilli Chicken Korean Instant Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1306.6mg per 100g)
Fair - CC4WickedGud Korean Chilli Cheese Cup Noodles
- −Red flag: Contains BHA
- −Red flag: High sodium (1595.7mg per 100g)
Fair - [F]CC4Yippee Magic Masala Instant Noodles with Added VeggiesFortified
- −Red flag: High sodium (1247.1mg per 100g)
- −Red flag: High saturated fat (10.7g)
Fair - DB4Yu Creamy Hot Sauce Korean Ramen Cup Noodles
- −Red flag: High sodium (837.5mg per 100g)
- −Red flag: High saturated fat (7g)
Fair - DB4Yu Creamy Kimchi Korean Ramen Instant Noodles
- −Red flag: High sodium (708mg per 100g)
- −Red flag: Refined flour (maida) base
Fair - DB4Yu Zingy Masala Cup Noodles
- −Red flag: High sodium (990mg per 100g)
- −Red flag: High saturated fat (5.1g)
Fair - DC42PM Korean Ramen Chicken Flavour Instant Noodles
- −Red flag: High sodium (1150mg per 100g)
- −Red flag: High saturated fat (11.1g)
Poor - DC42PM Korean Veg Ramen Noodles
- −Red flag: High sodium (1200mg per 100g)
- −Red flag: High saturated fat (11.1g)
Poor - DC4Ching's Secret Hot Garlic Flavoured Instant Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1673mg per 100g)
Poor - DC4Ching's Secret Manchurian Flavoured Instant Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1674mg per 100g)
Poor - DC4Ching's Secret Schezwan Flavoured Instant Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1583mg per 100g)
Poor - DC4Maggi Chicken Instant Noodles
- −Red flag: High sodium (999.9mg per 100g)
- −Red flag: High saturated fat (7.6g)
Poor - DC4Maggi Chilly Chow Cuppa Noodles
- −Red flag: High sodium (988.8mg per 100g)
- −Red flag: High saturated fat (13g)
Poor - DC4Maggi Spicy Cheesy Cup Noodles
- −Red flag: High sodium (804.6mg per 100g)
- −Red flag: High saturated fat (10.7g)
Poor - DC4Maggi Spicy Cheesy Instant Noodles
- −Red flag: High sodium (880mg per 100g)
- −Red flag: High saturated fat (8.4g)
Poor - EB4Maggi Spicy Garlic Instant Cup Noodles
- −Red flag: High sodium (1104.1mg per 100g)
- −Red flag: High saturated fat (13g)
Poor - DC4Maggi Spicy Manchurian Instant Cup Noodles
- −Red flag: High sodium (1333.6mg per 100g)
- −Red flag: High saturated fat (13g)
Poor - DC4Nissin Geki Carbonara Veg Korean Ramen Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1740.1mg per 100g)
Poor - DC4Nissin Geki Hot & Spicy Korean Chicken Cup Noodles
- −Red flag: Contains TBHQ
- −Red flag: High added sugar (10g per 100g)
Poor - DC4Nissin Geki Hot & Spicy Korean Kimchi Ramen Cup Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1854.3mg per 100g)
Poor - DC4Nissin Geki Spicy Cheese Korean Ramen Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1559.1mg per 100g)
Poor - DC4Nissin Geki Truffcarbo Korean Ramen Instant Noodles (Truffle Twister)
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1848.9mg per 100g)
Poor - DC4Nissin Italiano Cup Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1283.6mg per 100g)
Poor - DC4Nissin Korean Army Stew Cup Noodles (Kimchi Jjigae Hotpot)
- −Red flag: Contains TBHQ
- −Red flag: High sodium (2415.4mg per 100g)
Poor - DC4Nissin Mazedar Masala Cup Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1428.1mg per 100g)
Poor - DC4Nissin Spiced Chicken Cup Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1409.2mg per 100g)
Poor - DC4Nissin Super Hot Chilli Cup Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1700mg per 100g)
Poor - DC4Nissin Veggi Manchow Cup Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1456.3mg per 100g)
Poor - DC4Patanjali Chatpata Atta Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1410mg per 100g)
Poor - DC4Too Yumm Tom Yum Ramen Instant Noodles - No Palm Oil
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1920mg per 100g)
Poor - DC4Wai Wai Ready To Eat Chicken Noodles
- −Red flag: High sodium (1282.1mg per 100g)
- −Red flag: High saturated fat (9.6g)
Poor - DC4Wai Wai Ready To Eat Veg Masala Noodles
- −Red flag: High sodium (1395mg per 100g)
- −Red flag: High saturated fat (10g)
Poor - DC4Yippee Gochujang Spicy & Tangy Korean Noodles
- −Red flag: High sodium (1582.2mg per 100g)
- −Red flag: High saturated fat (8.7g)
Poor - DC4Yippee Korean Fiery Hot Instant Noodles
- −Red flag: High sodium (1770.6mg per 100g)
- −Red flag: High saturated fat (8.6g)
Poor - DC4Yippee Korean Spicy Kimchi Instant Noodles
- −Red flag: High sodium (1608.2mg per 100g)
- −Red flag: High saturated fat (8.6g)
Poor - DC4Yippee Tom Yum Thai Noodles
- −Red flag: High sodium (1450mg per 100g)
- −Red flag: High saturated fat (9.4g)
Poor - DC5Nissin Geki Hot & Spicy Korean Veg Cup Noodles
- −Red flag: Contains TBHQ
- −Red flag: High added sugar (13.8g per 100g)
Poor - DD4Nissin Geki Kimcheese Korean Ramen Flavoured Instant Noodles (Cheese Twister)
- −Red flag: Contains TBHQ
- −Red flag: High sodium (2329.3mg per 100g)
Poor - EC4Nissin Geki Spicy Kimchi Korean Ramen Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1698mg per 100g)
Poor - EC4Nissin Geki Spicy Maxx Korean Ramen Noodles
- −Red flag: Contains TBHQ
- −Red flag: High sodium (1746.8mg per 100g)
Poor