Healthiest Dairy Beverages

5 rated, best to worst. Top pick: Nandini Toned Milk (AA1). Lowest: Amul Kool Kesar Flavoured Milk (DC3).

• [F]AA1
  Nandini Toned Milk

  Fortified

  Nandini · Dairy Beverages
  • +Green flag: Source of protein (3.3g)
  • +Green flag: No added sugar
  Excellent
• BB1
  Epigamia Turbo Chocolate Protein Milkshake

  Epigamia · Dairy Beverages
  • −Red flag: Contains Carrageenan
  • +Green flag: High protein (10g per 100ml)
  Very Good
• [F]BA3
  Nestle Milo RTD Malt Drink with Millets

  Fortified

  Nestlé · Dairy Beverages
  • +Green flag: Source of protein (2.9g)
  • +Green flag: Low sodium
  Good
• CA3
  Amul Sweet Lassi

  Amul · Dairy Beverages
  • −Red flag: High added sugar (12g per 100ml)
  Good
• DC3
  Amul Kool Kesar Flavoured Milk

  Amul · Dairy Beverages
  • −Red flag: Contains Sunset Yellow FCF
  • −Red flag: Contains Tartrazine
  Fair